Toronto based, punk-band Bad Waitress (Katelyn Molgard, Nicole Cain, Kali-Ann Butala, and Moon) have released the debut album called No Taste which is out now via Royal Mountain. We already shared “Rabbit Hole“; “Manners” is a new excerpt which comes with the official video.

Speaking about the new track, the band explain ““Manners” is about how uncomfortable it feels to have people try to force you into this box of “a sweet little girl” when that doesn’t stick at all to what you know you are. Having the emphasis on your upbringing be to please the world instead of nurturing whatever it is that makes you feel at home in yourself. It’s about being taught to think of what’s expected of you instead of what feels right, and chucking that shit out the window as soon as you realize how bogus that is.

Watch it below.